Recorded a 6 pound weight loss as of this morning. Encouraging.
Either real or perceived, my energy lagged today towards the end of the work day and tonight I am headachy. Whether that is due to lack of calories or not, I’m not sure. Had a great salad today, with toasted almonds and sesame seeds and an Asian dressing.
Tomorrow is Sunday, the day of the week that I usually (and probably still will) let the kids have fast food. The challenge will be in not indulging myself.